Category Archives: Exercise

“What Are You Dying To Do or Doing To Die?”

Are you doing the things that will help you achieve your dream or doing the things that shorten your life and bring death closer to you? I love gardening, and I know very well the plants are smart enough to know that if they are not growing, they are dying. The plants is experiencing death…
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“Smartial Exercise!”

I started learning martial arts since I was 10 and was fortunate to learn from many kung fu masters. When I was in Seattle, USA, I learned from Grandmaster Sifu Taky Kimura, Jun Fang Kung Fu, in Singapore, I learned from Grandmaster Sia, my Tai Chi Sifu, and Master Philippe Zhuang, Wing Chun. I have…
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